Minnesota
Crisis services are available 24/7 if you or someone you care about is having a mental health crisis.
Call **CRISIS (**274747) from a cell phone to talk to a team of professionals who can help you. (For land lines, see the directory for mental health crisis phone numbers in Minnesota by county.)
Text “MN” to 741741. Crisis Text Line offers free help for those who are having a mental health crisis or are contemplating suicide. Services are available 24/7 across Minnesota.
National Suicide Prevention Lifeline 800-273-TALK (8255).
For more information, visit Mental Health Crisis Resources
Washington
For immediate help with a mental health crisis or thoughts of suicide: contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TRS: 1-800-799-4889)
County Crisis Lines can be found here: Mental Health Crisis Lines
Canada
For immediate help with a mental health crisis or thoughts of suicide: call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET) or find other resources here.
Provincial Crisis Resources can be found here: Crisis Services Canada