A welcoming and compassionate space for hard-working, overwhelmed, and Burnt Out Neurospicy folx—or those who suspect they might be.
You’re smart, capable, and driven—but lately, everything feels like too much.
Deadlines slip. Emails pile up. Your brain won’t cooperate the way it used to. You might feel like you're failing at things that once felt effortless—or like you’ve always been pushing yourself just to keep up.
If you’re suddenly (or not-so-suddenly) overwhelmed, exhausted, and wondering what’s wrong with me?—you’re not alone. For many high-achieving adults, a diagnosis or suspicion of ADHD in adulthood brings both relief and grief. Things start to make sense, but you’re still left figuring out how to navigate a world that wasn’t designed for your brain.
At Embodied Journeys, we specialize in compassionate, neurodiversity-affirming support for adults with ADHD.
We offer ADHD therapy for professionals, entrepreneurs, executives, and college students who are ready to stop masking, stop burning out, and start living with more ease.
Whether you’re seeking online ADHD therapy that fits into your busy life, exploring executive ADHD coaching to help with accountability, or looking for support that goes beyond time management hacks—we’re here to help you reconnect with yourself.
You’ll learn how to work with your brain, not against it. Together, we’ll create a more sustainable way of living that honors your capacity, your energy, and your values.
This is your invitation to stop performing and start belonging—to yourself.
You don’t have to carry this alone. Let’s walk the path together.
What We Do
Meet the Team
Embodied Journeys is an independent, private therapy practice in Whatcom county, WA serving clients throughout Washington, Minnesota, and British Columbia.
In Collaboration With…
Embodied Journeys proudly partners with the Shelterwood Collective—a community of independent healers and business owners throughout the state of Washington joined in community with the shared values of providing ethical, professional healing services.
*All services rendered by Shelterwood Collective members are representative of each individual practitioner’s license, independent business, and practice style.
